podcasts • 31/07/2024
Episode #54: Hydration

On Episode 54 of the Musashi Podcast, the team discuss one of the most significant influences on sports performance – Hydration. The guys speak examine the role of electrolytes and supplementation, the process of hydration, and how different levels of hydration impact exercise and output.

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The musashi podcast

  • Episode #59: NBL MVP Xavier Cooks

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