podcasts • 18/07/2023
#44 - What is Cortisol?

On Episode 44 of the Musashi R&D Sessions Podcast, the team discuss the impact of a significant hormone in the human body – Cortisol. The guys explain how cortisol is affected by sleep, stress and exercise and the influence cortisol has on sports performance and weight loss.

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The musashi podcast

  • Episode #69: Sports Drinks

    Episode #69: Sports Drinks

    In Episode 68 of the Musashi Podcast, the team dives into the recent Creatine Gummies Scam. They break down why creatine isn’t stable in gummy form, the potential risks of the by-product, and share safer, more effective alternatives for athletes and fitness enthusiasts.

  • Episode #68: The Creatine Gummies Scam

    Episode #68: The Creatine Gummies Scam

    In Episode 68 of the Musashi Podcast, the team dives into the recent Creatine Gummies Scam. They break down why creatine isn’t stable in gummy form, the potential risks of the by-product, and share safer, more effective alternatives for athletes and fitness enthusiasts.

  • Musashi Podcast

    Episode #66: Alternative Recovery Solutions

    On Episode 66 of the Musashi Podcast, the guys discuss some lesser-known techniques used to improve physical post-exercise resurgence – Alternative Recovery Solutions. The team speak about the supposed benefits of cupping, acupuncture, dry needling, and other recent emergences in the recovery space.

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