MUSASHI PODCAST
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#34: The Impact of Alcohol on Performance
On Episode 34 of the Musashi R&D Sessions Podcast, the team discuss a topic that is considerably relevant to a variety of athletes β The Impact of Alcohol on Performance
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#33: What is Periodisation?
On Episode 33 of the Musashi R&D Sessions Podcast, Ross, Dhiren, Hal and Marc address a topic a training concept that applies to bodybuilders and sportspeople β Periodisation
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#32: Frequently Asked Questions
On Episode 32 of the Musashi R&D Sessions Podcast, Ross and Dhiren tackle a series of sports nutrition related queries in this week's topic β Frequently Asked Questions
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#31: Who is the greatest athlete of all time?
On Episode 31 of the Musashi R&D Sessions Podcast, Ross and Dhiren welcome Hal and Marc to the table to discuss a highly debated topic β Who is the greatest athlete of all time?
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#30: What Sport is Played by the Best Athletes?
On Episode 30 of the Musashi R&D Sessions Podcast, Ross and Dhiren debate over this weekβs hot-button topic β What sport is played by the best athletes?
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#29: Does Stretching Improve Performance?
On Episode 29 of the Musashi Sessions Podcast, Ross and Dhiren discuss warming up, injury prevention and explosiveness in the topic β Does stretching improve performance?
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#28: Energy Drinks
On Episode 28 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a popular product trend and a much-disputed topic in sports nutrition β Energy Drinks. The guys speak to the various functional ingredients that are present in sports-purposed energy drinks, specifically Musashiβs new carbonated pre-workout drink. Remember to comment and leave a review and weβll get in touch to send you a free Musashi T-shirt!
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#27: Training like an Athlete with @PrimeTrain
On Episode 27 of the Musashi R&D Sessions Podcast, Ross and Dhiren welcome Musashiβs new Training Coach and Ambassador, Tom Baulch AKA @PrimeTrain
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#26: Should I Train to Failure?
On Episode 26 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a pivotal question when training for sport or bodybuilding β should I train to failure?
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#25: What should you train first - Weights or Cardio?
On Episode 25 of the Musashi R&D Sessions Podcast, Ross and Dhiren address a key topic of discussion regarding sports nutrition and training β What should you do first, cardio or weights?
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#24: How many days a week should you train?
On Episode 24 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a recurring question in the sports nutrition and training space β How many times a week should you train?
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#23: Can you gain lean muscle while cutting?
On Episode 23 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a popular question in sports nutrition β Can you gain lean muscle while cutting?
