podcasts
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On Episode 10 of the Musashi R&D Sessions Podcast, Ross and Dhiren explore the basic science and functional use behind this week’s topic - Amino Acids.
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On Episode 9 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by David Young from NSWIS to discuss this week’s topic – Building Muscle.
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On Episode 8 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss the differences in contrasting diets – Plant vs Meat.The guys discuss best plant-based sources of protein, deficiencies in diets & sports performance and also debate the ethics of meat and plant-based diets.
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On Episode 7 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by Sally Walker, Senior Dietitian for NSWIS, Advanced Sports Dietitian and Exercise Physiologist, and member of the Dietitian Association of Australia (DAA) and Sports dietitians Australia (SDA). Together, we chew over this week’s training and nutrition topic – Game Day Nutrition.
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On Episode 6 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by Maty Ryan, current Socceroos goalie and keeper for Brighton-Hove in the English Premier League.
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On Episode 5 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by Grant Bradshaw, a black belt in jiu-jitsu under Royce Gracie and Luke Beston, and owner of Iconic Jiu-Jitsu
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On Episode 4 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by men’s lifestyle, exercise and nutrition personality Phillip Host, to discuss this week’s Training and Nutrition topic – Weight Loss.
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On Episode 3 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss the psychological and emotional benefits of physical activity and much more in this week’s topic – Mental Health & Exercise.
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On this Episode of the Musashi R&D Sessions Podcast, the guys discuss training in isolation – Kettlebells vs Dumbells vs Barbells
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On this Episode of the Musashi R&D Sessions Podcast, the guys discuss one of the more prevalent questions regarding training and nutrition – How much protein do we need?
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Welcome to Musashi R&D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
